October 16 Measurements

Measurements:

Chest: 110 cm (43.3 inches)

Waist: 87 cm (34.2 inches)

Hips: 107 cm (42.1 inches)



Measurement Difference:

Chest: -2 cm

Waist: -1 cm

Hips: -1 cm

Loss: - 4 cm (1.6)
Total difference: - 9 cm ( -3.5 in)

Elipticals are brutal

30 mins at the gym this morning. I switched things up and did the eliptical for 30 mins. Brutal. 317 cals burned. I have this problem when I work out where I can't hold back. I have to go all out. I hurt... a bit. It's all good. It's a good hurt. So tired. Poor legs. Ugh...

I've been really good this week food wise and exercise wise. Every morning since Tuesday at the gym for a 30 min cardio workout. I have 2 more workouts to do this week. My legs are complaining, but I'm not listening. If I listened, I wouldn't go to the gym, and I need to go. I feel good about myself and the way I'm starting to look. I just have to figure out how to work my top half without doing too much ab work. Should be fun.

Perfect day

Up at 5am, at the gym for 5:30, 30 mins on the bike 232 cals burned according to the bike, and another 3 hours of skating tonight. I'll have all my exercise points today. Working on my water too. Today will be a perfect day.

Time to get my ass in gear and get things going. I wanted to be under 160 at the end of this BLC. I don't think it's going to happen, but I'm kicking things up at the gym, cardio wise aiming for 5 days a week, and I'm going to watch my food a bit better and see what happens. Today's weigh in was 166 lbs.

Pumpkin Patch 09

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Jeans

I can't remember the last time I wore jeans. Today I decided I would try on thr jeans I had in my closest. I pulled them on and they fit! I was so happy. They were a little snug at first, but fit great all day. I've been avoiding jeans because of the way they feel. I usually hate that tight feeling, but because they fit, they felt awesome. I'm back in size 12 jeans! Woooo!!!
Also, I bought new yoga pants earlier this week. I never try stuff on at the store because Jaidyn isn't patient. I bought a large, tried them on at home and they were too big! So today I returned them for a medium which fit too! I'm one happy girl!!! They are a little snug, but they fit. So happy!!!!
Laura

Time to get healthy

This is my new blog to keep track of things while I start making healither choices and habits.

I wanted a place just for me to keep track of daily thoughts, articles I find and my journey to a healthier new me.

I have many reasons for getting myself healthy. One is my son. I want to have healthy habits for him to follow because he is starting to do everything Ty and I do. While its cute, he is picking up bad habits (like chewing his nails... bad daddy!). The second reason is because I want to look gorgeous on my wedding day and before I get pregnant after the wedding.

This is mainly just for me, but for those reading my blog, enjoy.
Laura